Hello my name is Urvashi, I am your Ayurvedic massage therapist. I pursued my interest in Ayurveda over several years and I now have an MSc in Ayurvedic herbal medicine. I’m a passionate believer in using a variety of stress-relieving therapies to improve health and wellbeing. Ayurvedic massage uses a gentle herbal oil and the massage encourages blood and lymphatic flow by using lots of traditional sweeping strokes.
It is time to focus on wellness, on your own wellness. So go ahead and indulge yourself. Choose any of these as a starter or simply work through all four until you decide for yourself which one is going to be the chosen one. Personally, I use the full body massage regularly, the back massage when I have had an especially difficult or stressful time, the head and shoulder when I feel in need of attention and the full body combined with damp heat when I have an ache or stiffness that I am bothered about. Let your body decide what it needs and reap the rewards it gives you. I look forward to meeting you.