Hello my name is Urvashi, I am your Ayurvedic massage therapist. I pursued my interest in Ayurveda over several years and I now have an MSc in Ayurvedic herbal medicine. I’m a passionate believer in using a variety of stress-relieving therapies to improve health and wellbeing. Ayurvedic massage uses a gentle herbal oil and the massage encourages blood and lymphatic flow by using lots of traditional sweeping strokes.
It is time to focus on wellness, on your own wellness. So go ahead and indulge yourself. Choose any of these as a starter or simply work through all four until you decide for yourself which one is going to be the chosen one. Personally, I use the full body massage regularly, the back massage when I have had an especially difficult or stressful time, the head and shoulder when I feel in need of attention and the full body combined with damp heat when I have an ache or stiffness that I am bothered about. Let your body decide what it needs and reap the rewards it gives you. I look forward to meeting you.
- Ayurvedic Full Body Massage 1hr£70Time: 1hr
A luxurious way to pay attention to your body. A relaxing massage that relaxes muscles, improves lymph flow, stimulates the immune system, detoxifies, strengthens and revitalises the entire body. This massage covers the whole body. Especially good if you are feeling lethargic, tired or simply stressed out and in need of some me time.
- Ayurvedic Massage combined with application of damp heat, 1hr£80Time: 1hr
This massage supplements the many benefits of the full body massage with the added benefit of the application of damp heat. Here heat is applied using a pouch filled with specially selected herbs pressed over the body in smooth flowing strokes. It helps to alleviate muscle and joint pain, tension and stress. Heat can either be focussed on a particular part of the body or over the entire body, based on what is assessed as necessary.
- Ayurvedic Back Massage 30min£40Time: 30min
A muscle-relaxing and revitalising massage to release tension in the back and shoulders. By working on the shoulders and back it brings attention to posture releasing tension brought about by poor posture. Well suited for those who hold stress in their shoulders or those of you who spend considerable time sat at your desk, not uncommon in these working from home times.
- Ayurvedic Head & Shoulder Massage 30min£40Time: 30min
This intensely relaxing and revitalising massage is performed with herbal oil to nourish the hair, relax the mind and to release tension in the head, neck and shoulders. Best suited for those prone to tension headaches, or those who are exposed to tensing up the scalp muscles. This massage not only releases tension in the head, neck and shoulder area but also nourishes these overlooked parts of the body.